Cabbage

Cabbage is a versatile and nutrient-rich cruciferous vegetable with a dense, leafy structure. Available in various varieties such as green, red, and savoy, cabbage adds a crisp texture and mild flavor to a range of dishes. Whether shredded in coleslaw, sautéed in stir-fries, or fermented into sauerkraut, cabbage is a culinary chameleon. Beyond its culinary appeal, cabbage is a good source of vitamins C and K, as well as fiber, making it a healthy addition to a balanced diet. With its long shelf life and adaptability, cabbage remains a staple in kitchens around the world.